Youngblood86's Blog

P90X Day 3

youngblood86 — Wed, 28 Oct 2009 21:10:36 +0000

The overall feeling was the same. Still felt tightness and soreness around some areas of the body. I have an update and it’s only day 3, I increased by 3.5 lbs. Should I be concerned? Not really becuase I’ve been following everything to a “T”, so, it’s all muscle. Wishful thinking? Hardly. I know what I’m doing.

Keep pushing the pace

Eric Youngblood

P90X Day 2

youngblood86 — Tue, 27 Oct 2009 23:59:57 +0000

Still felt the soreness that came with the work-out from day 1, damn, this is going to be the toughest 90 days of my life. I’m only into day 2 and things are just going to get tougher from here on out. So, anyway, for today I threw in some kenpo to give the muscles a breather. *sigh* I was wrong, despite it being a carido exercise, it still felt as though I was carrying a load of bricks on my back.

Keep pushing the pace

Eric Youngblood

Your Food and Supplement Guide

youngblood86 — Mon, 26 Oct 2009 18:15:12 +0000

Any food items or supplements you want to throw at me, let me know.

What’s Up w/ You?

youngblood86 — Mon, 26 Oct 2009 18:07:36 +0000

Let me know how the P90X is treating you. Progress, notes, tid bits about this and that.

Start Dropping Some Knowledge On Me

youngblood86 — Mon, 26 Oct 2009 18:03:54 +0000

Like the title says, drop some knowledge on me. I’m not a know-it-all, so, whatever you have to offer, give it up.

P90X-Day 1

youngblood86 — Mon, 26 Oct 2009 17:00:47 +0000

For those of you unfamiliar with the P90X program, I will try to keep it as simple as humanly possible. The program contains 12 dvds with varioius strength and cardio exercises, every other day you’ll do strength exercises and vice versa w/ the cardio. What it basically does is confuse the hell out of your body, so that way you don’t hit that plateau. Now, we get down to how I fared on my first day.

Monday, October 26/2009- 0900 HRS

I tell ya, this stuff is intense. Truly not for the faint of heart. I came into this in OK shape, yet, by the time I completed the whole deal Ab Ripper included, my body was screaming in pain. This is day 1 on the P90X and I’m already feeling it. Tomorrow we throw in some cardio, I’m feeling like doing some Kenpo.

Any input from folks who are currently on the program are greatly appreciated, and to those who are considering it, your input are always welcome. Day 1 photo to be posted soon, and remember to keep pushing the pace folks.